Today i m sharing with you my technique of drawing poses.
Drawing sitting position on floor.
Sitting on the floor may not be ideal if you have existing issues in your hips knees or ankles.
Our bodies were meant to sit on the ground and when we return to these positions our body thanks us for it.
As our bodies age we naturally gravitate toward more comfortable seating positions.
Enjoy natalia art supplies used in this video.
Feet are flat on the floor or a step stool or a stack of books knees are at the same level as the hips.
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There are many ways we could sit on the floor.
Nevertheless there are certain health.
Problems standing back up.
Mar 15 2018 explore alicia stewart s board sitting pose reference followed by 475 people on pinterest.
This makes sense as the muscles we use when sitting have already been formed and do not require further development.
The deeper meaning of floor sitting.
Let us raise our hands together for the right to touch the floor with our butt without having to first get knocked out by a monster.
While high quality scientific evidence is still lacking on the benefits of floor sitting it is becoming a growing trend particularly among people choosing to adopt more minimalist or furniture.
Here are 5 reasons sitting on the floor is good for your health.
The arm rests on the surface of the table stabilizing the hand and arm movement.
It naturally improves your posture.
As phillip beach says it gets tuned.
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On the other hand sitting in a cross legged position on the floor strengthens the lower back and core muscles which are what allow us to stand upright without slouching as well as pick up heavy objects.
See more ideas about drawing poses pose reference art poses.
Similarly joint issues could make it difficult to get off the floor.
Why sitting on the floor is healthier.
Most of our drawing and writing is done while sitting at a table.
Aching hips to name only a few.